(STL.News) CBD capsules are the latest wellness craze that promises mind-blowing health effects. These products are marketed as a natural remedy for pain, anxiety, stress, and inflammation. With so many confusing and openly misleading claims, it’s difficult to decide whether CBD capsules are worth the hype. This article explores the advantages and disadvantages of this type of cannabis-derived product and explains when and how to consume it.
What are CBD Capsules?
CBD capsules are normally made from hemp, a type of cannabis plant that has high cannabidiol (CBD) levels but low tetrahydrocannabinol (THC) concentrations. The latter is often classified as a type B drug, along with cannabis. It is responsible for the famous high effect and can have many side effects if consumed in high dosages. In contrast, CBD does not have such psychoactive, intoxicating effects, which explains why CBD products are easily available even in conventional stores.
CBD softgels often contain CBD oil mixed with fractioned coconut oil or other high-quality oils rich in nutrients. The capsule itself is typically made of gelatin, glycerin, and purified water. Capsules come in pill bottles like traditional medications and vitamins.
Effects of CBD Capsules
The benefits of CBD capsules have been well-researched and confirmed by customers taking these products to address some health issues. Here are some of the most notable health advantages.
One of the most famous CBD capsules affects concerns pain reduction. Cannabidiol is known to help with different types of pain, such as:
- nerve pain
- back pain
- muscle pain
- arthritis pain
- multiple sclerosis (MS) pain
People suffering from chronic pain find CBD oil particularly valuable because it helps cut the use of prescription medications that cause side effects and cannot be consumed for a long time. Moreover, CBD capsules are a great alternative or addition to traditional painkillers because they are not harmful and not addictive.
Stress and Anxiety
CBD is not just some trendy fad when it comes to mental health. It has powerful stress-busting properties that allow your nervous system to calm down and switch to a relaxation mode. CBD is a simple fix to chronic stress and a sense of utter exhaustion that accompanies our busy lives. Take one or two capsules daily to help your body unwind and stop you from ruminating on your to-do list and daily worries.
In the modern world, anxiety is a condition familiar to many people. Racing thoughts, restlessness, fatigue, and irritability are common anxiety symptoms that can decrease the quality of life. With CBD oil capsules, anxiety may also be less of a problem. CBD can help treat various anxiety disorders, post-traumatic stress disorder (PTSD), substance abuse, and other mental health conditions accompanied by heightened anxiety levels.
Oral CBD products such as capsules deliver cannabidiol straight to the body, facilitating quick muscle relaxation and a calming-down effect. As a result, these products are often consumed as a before-bed treat to promote deeper sleep.
Some producers add other sleep-boosting ingredients, such as melatonin, to CBD capsules, enhancing the calming effect of CBD. Such products can help regulate the sleep cycle more effectively, allowing you to get your natural sleep pattern back on track. So, if you want to cut the use of sedatives and look for natural insomnia remedies, CBD softgels may be a great option!
The list of conditions that can be treated with CBC is long, but more research is needed to develop evidence-based recommendations. Scientists have promising data showing that CBD oil can help
- reduce high blood pressure
- relieve cancer-related symptoms.
- fight inflammation
- strengthen the cardiovascular system
Moreover, the Food and Drug Administration has recently approved a CBD-based drug called Epidiolex to treat severe forms of epilepsy. Official recognition of cannabidiol’s anti-seizure properties marked a new era of CBD application in evidence-based medicine. With ongoing research on other CBD applications, more drugs based on this hemp chemical may be developed and approved. Meanwhile, you can access CBD products such as softgels to see what they can do for your body.
CBD Capsules vs. Other CBD Products
CBD capsules have several important advantages compared to other CBD products, such as CBD oil, tea, sweets, and oral drops, among others:
- They don’t have a distinct cannabis taste
- They can be consumed on the go
- They can be easily added to the daily vitamin routine
- CBD dosage is carefully calculated in each softgel
In other words, CBC capsules offer an easy and convenient way of adding CBD to your wellness routine.
Are CBD capsules less effective than other CBD products? Well, it depends on the CBD dosage, hemp quality, and added ingredients. British Heart Association warns that some CBD products contain very little cannabidiol, so they have no effect on your health. Therefore, check the product description and choose softgels that are made of high-quality ingredients that have been independently tested.
Moreover, the outcome depends on your unique health needs. If you are taking CBD capsules to address the problem they are not intended to solve, at least not as an independent treatment, you will be disappointed. For example, although CBD has been shown to help with Parkinson’s disease symptoms, one can hardly expect CBD capsules to bring significant improvement. However, if you take CBD softgels to decrease stress and anxiety, you can see real changes in your mental well-being. So, as long as you take CBD capsules consistently and use them to address specific health issues, you will definitely see the results!
Are There Any Side Effects?
If you are concerned about the side effects, CBD capsules are among the safest cannabis-based products to try if you want to hop on the cannabis trend. Since they often contain minuscule traces of THC, you will experience no psychogenic effects. For most adults, CBD capsules are a safe product that rarely causes adverse health effects.
However, you still need to be mindful of some potential side effects:
- Changes in appetite
- Medication interaction
The risk of side effects increases if you purchase illegal, non-tested CBD products. The so-called “spice” or “bath salts” are among the most dangerous in this regard because they contain synthetic CBD that poses health risks and has a strong psychotic effect.
If you are still worried about the side effects, we recommend starting with the lowest dosage and then increasing it if your body responds well to CBD. In this case, the risk of adverse effects will be minimal.
How to Select Safe and Effective Products?
With hundreds of CBD capsules out there, it isn’t easy to choose a product that meets your expectations. If you type “CBD capsules near me” in the search, you’ll see that many local stores currently offer a wide selection of these products. Here are some of the things to consider when shopping online or in dispensaries:
Opt for Reliable Producers
The risk of purchasing a low-quality product decreases if you choose companies with a good reputation and commitment to safety. Check whether the company commits to third-party testing and what hemp it uses (e.g., pesticide-free, organically grown, USA-grown, etc.). Remember that reliable producers have transparent policies and have nothing to hide from their customers.
Look for Added Benefits
While CBD in itself is a great addition to your self-care routine, you can increase the positive health effects of CBD capsules. Some CBD pills also contain vitamins and nutrients that help address specific deficiencies and generally make you feel better.
Read the Ingredient List
Inexperienced CBD users often make a major mistake by not reading the product description. We recommend checking the following info:
- THC content
- Sugars and sweeteners
- Artificial flavors
- CBD dosage in each capsule
These parameters greatly affect CBD capsules’ health benefits and help you decide whether the product aligns with your diet.
Experts emphasize that many CBD capsules do not contain enough CBD to ensure the desired health effects. The purity of CBD oil can also be questionable, affecting the outcomes. Therefore, be attentive when choosing capsules and read lab testing results to opt for the best products on the market.
Check Customer Reviews
CBD capsules reviews can be extremely useful for identifying discrepancies between the product description and actual properties. Customers often share their experiences in regard to CBD effects, taste, smell, side effects, etc. So, scroll down the product page to see what real people say about CBD capsules before clicking “buy.”
With so many promises given by CBD producers, it’s easy to become a victim of dishonest marketing. Therefore, when it comes to natural remedies such as CBD, it’s crucial to separate hype from science. Before purchasing CBD capsules, determine your specific health needs and see what science has to say about them. This article showed that CBD softgels help if you suffer from pain, stress, anxiety, sleep problems, and several other conditions. If you carefully choose the brand and dosage, you can enjoy significant health effects.
However, don’t trust everything the ads say, and keep in mind potential side effects. Study the reviews, read ingredient lists, and choose the best products out there to meet your unique wellness needs.