Spend a Healthy Morning with Olivino at Yoga on Beale
ST. CHARLES, MO/May 11, 2017 (STLRestaurant.News) We try to eat healthy but with all the temptations put in front of us, it’s sometimes very difficult! Yet we know that eating healthy and exercising on a regular basis can add several years to your life. Sometimes we just need a little guidance and tips on staying fit. That’s why you’ll want to be sure and join Olivino this Saturday, May 13, for the Streets of St. Charles first ever Yoga on Beale event.
The Streets of St Charles is partnering with Barnes-Jewish, St. Peters and Progress West hospitals to bring you a triple dose of Healthy Living! When you get in sync with the Universe everything turns out better. Integrative Nutrition Health Coach and Yoga Teacher, Maegan Beale, will be holding 2 sessions of yoga, one from 8 am-9 am and one from 11 am-12 pm.
One of the sponsors, Mobile Health Unit, will be on-site giving FREE health screenings. There will also be a nutritionist, as well as, fitness demonstrations with Orangetheory Fitness! And in addition, you can expect cooking demonstrations featuring Olivino and Prasino.
Olivino is excited to be participating in the event! Beachbody Coach & daughter-in-law of Olivino Owner, Debbie Baker-Oliver, Melissa Baker, will be on hand to demonstrate healthy and easy recipes at 8:00 a.m., and again, at 11:00 a.m. She’ll talk about all the ways to make quick meals that are also good for you.
She’ll be whipping up a Green Smoothie with Blood Orange Fused Olive Oil. She’ll also be preparing a Mason Jar Mediterranean Salad drizzled with Sicilian Lemon White Balsamic and Tuscan Herb Ultra-Premium Olive Oil and Greek Yogurt with fresh Berries with Strawberry and Blueberry Balsamic Vinegars, both to be sampled.
Find out from Olivino just how easy it is to make quick, delicious and healthy meals at home by incorporating quality olive oils and balsamic vinegars. Besides tasting fantastic in a variety of food applications, Extra Virgin Olive Oil can contribute nutritional support in the fight against such health problems as arthritis, cardiovascular disease, high cholesterol, and in pain management.
There are also a multitude of health benefits of Balsamic Vinegar such as reducing the risks of heart disease, cancer and other infectious diseases. Moreover, balsamic vinegar decelerates the aging process, controls diabetes and assists in digestion.
Yes, that’s right…good quality extra virgin olive oils and balsamic vinegars are scrumptious and great for you! So come out and have fun and learn more.
“Yoga on Beale”
1650 Beale St #147, St Charles
Saturday, May 13- 8:00 a.m. 12:00 p.m.
Tickets available at – yogaonbeale.eventbrite.com
Olivino Tasting Bar 1650 Beale St #167, St Charles 636-757-5455
Hours: Sunday-Thursday 10:00 a.m.-7:00 p.m.
Friday-Saturday 10:00 a.m.- 9:00 p.m.